Let's face it. When it comes to restoring
hair volume, there are so many hair loss treatments and products that
can leave you bewildered at the vast number of choices alone. In quite a
number of cases, hair loss can be attributed to a few causes such as
normal aging cycle, hormonal changes, and medications and so on.
But the good news is, there are ways to
restore and treat your receding hairline. Here are some natural hair
regrowth tips that will help you achieve the kind of hair volume you
are looking for.
B-complex vitamin has been found to be
highly effective in promoting hair follicles growth. Studies have shown
that Vitamin B6 can block the progress of DHT (Dihydrotestostrone)
which is responsible for your hair loss. You can get rich sources of
this vitamin through foods sources like hole grain cereals, brewer's
yeast and red meats.
Another vitamin that I need to highlight
to you is biotin. Studies have shown that biotin can help to stimulate
the hair follicles for healthy hair growth. If you fall short of this
vitamin, you can suffer from excessive hair loss.
Herbs
Besides vitamin, I would like to suggest
that you try herbs like saw palmetto, nettle root or pygeum which can
inhibit the activity of DHT (dihydrotestosterone). These herbs can
effectively stop baldness from getting to you. You can also drink green
tea which is a powerful anti oxidant that can cleanse your blood and
promote newer hair follicles.
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