Most people believe that hair loss only
affects men but it is estimated that 40% to 60% of all women will at
some time in their lives lose their hair. The loss of hair is called
alopecia and women can have female pattern baldness. This is caused by
hormones and family inheritance and can be seen as the thinning of your
hair all over your head with small to medium loss of hair on the
crown.
To know what is abnormal hair loss you
should first know what normal is. People lose up to 100 hairs a day.
You will see it on your comb, brush, in the shower drain or on your
pillow. Your hair has its own cycle of growth and generally it grows
for a few years then rests for a few months, sheds and grows again.
Hormonal fluctuations
This is the number one cause of hair loss in women and it should come as no surprise that for women hair loss can occur during pregnancy, menstruation and menopause.
Nutrition
Poor nutrition can be a significant
problem for women with hair loss. Fad diets that limit our intake to
the foods we need for good hair growth are a huge contributing factor.
We need protein, red meat, iron and some carbohydrates to have healthy
hair.
Hair Treatments
We almost daily torment and torture our
hair. We perm it, color it, tint it, highlight it, iron it, bleach it
and roll it and then we wonder why it is not healthy and is thinning or
falling out?
Medications
Unfortunately some medications we take for
other problems can cause problems for our hair. The culprits for this
are: high blood pressure medicine, birth control, menopausal hormones,
depression and arthritis.
Hair shedding
This is also known by the medical term of
Telogen Effluvium. Telogen is the name for the resting stage of the
hair growth cycle. A Telogen effluvium is when you suddenly encounter a
stressful situation that causes your hair growth to go into the rest
phase. It is usually acute but can be a chronic problem.
Traction Alopecia
This in when you constantly strain your
roots and they become damage. This is done by rubber bands, or other
hair products that tug on the scalp. Roots can be permanently damaged
and will not grow any hair.
Scarring Alopecia
Diseases such as lichen planopilaris,
frontal fibrosing alopecia and chronic cutaneous lupus erythematosus,
can cause scarring of the hair follicle and thus it will not grow any
hair there. The cause of these conditions is little known.
Now we know the many causes of hair loss in
women and we can discuss in further articles the ways and means of
dealing with this most embarrassing and hard issue
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